WalkNTalk4Expats

WalkNTalk4ExpatsWalkNTalk4ExpatsWalkNTalk4Expats

WalkNTalk4Expats

WalkNTalk4ExpatsWalkNTalk4ExpatsWalkNTalk4Expats
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    RECONNECT. REDISCOVER. RECLAIM.

    Support for expat women living between cultures

    Support for expat women living between cultures Support for expat women living between cultures Support for expat women living between cultures Support for expat women living between cultures

    Throw on your shoes, put in your headphones, head outside... I provide a supportive, safe space to talk things through.

    No couch. No pressure. Just a conversation.

    WalkNTalk4Expats is an affordable alternative to therapy. It is a private-pay, international, phone-based support service - perfect for expat women who want someone to talk to, but don't feel the need for a therapist.


    Whether you’re walking through a quiet street in the French quarter of Shanghai, having a nostalgic cuppa in Kolkata’s Indian Coffee House, or just needing a moment to yourself in Singapore ~ this space is for you. WalkNTalk4Expats offers gentle, confidential support to expat women navigating change, identity, and everything in between.

    “ There’s a lot of talk about needing to go inward to heal, but sometimes the way back to ourselves is through nature, through moving forward.”

    Cheryl Strayed ( Author of Wild) 

    How it works

    Book a Session

    Put in Your Headphones & Head Outside

    Put in Your Headphones & Head Outside

    Make use of the FREE introductory 15-minute chat. This is a chance for us to connect, talk briefly about what you’re looking for, and see if we are a good fit. No pressure, just a friendly chat to help you feel more comfortable before booking a full session, or package of sessions.

    Put in Your Headphones & Head Outside

    Put in Your Headphones & Head Outside

    Put in Your Headphones & Head Outside

    Being outside can lift your mood and give you a sense of momentum- emotionally and physically. It’s a simple way to care for both your mind and your body at the same time. It can reduce stress, help you feel more relaxed, and make difficult conversations feel more natural. Try this on your lunch break or on the way home from work.

    We Talk for 25-Minutes

    Put in Your Headphones & Head Outside

    We Talk for 25-Minutes

    …about anything that’s on your mind. Some talk about stress, relationships, life transitions, or feelings of anxiety or sadness. Others need space to process grief, burnout, or simply sort out their thoughts. This is your time, whether you need to vent, cry, or just be heard, walking while talking can help things flow more naturally.

    What do some talk about?

    "I think I'm stuck in comparison mode."


    We'll unpack the expectations and quiet self-criticism. You'll start reconnecting with your own pace, needs, and version of success - no comparison needed.

      “There are days when living abroad feels like a privilege. And there are days it just feels lonely. Knowing I had someone to talk to each week - who truly understands this life of mine - helped me more than I expected.” “Linda just got it. No need to explain expat life.”


      A.T. (Singapore) and S.B (China)

      “Not therapy, not coaching - just a chat was all I actually needed.” " I just felt a bit lost. Going for a walk while chatting to Linda gave me space to untangle what was going on in my head, without judgment or pressure. It felt like being gently reminded that I matter too.


      J.J. (Malaysia) and T.C. (India)

      Hi, I'm Linda~ I’m currently studying Counselling in Australia. I've studied and lived in many countries, and I know what it's like to start over, far from family, friends, and what’s familiar. WalkNTalk4Expats was born from this blend of lived experience and professional training.

      You Might be Wondering

      Please reach out at linda@walktalkheal.org if you can’t find an answer to your question.

      A WalkNTalk4Expats session is held over the phone while you walk - whether that’s on your lunch break, during your commute, or in your local park. It’s a flexible, calming alternative to traditional in-office therapy sessions.


      Not at all! While the service is designed with expat women in mind, anyone who connects with this approach is welcome. If a walk-and-talk conversation feels right for you, you’re in the right place.


      WalkNTalk4Expat is designed for expat women around the world. I’ll work with your local time and find that sweet spot that suits us both - whether you’re in Shanghai, Delhi, Singapore, or Dubai.


      No need! We’ll use whichever platform works best for you - WhatsApp, Signal, Line, WeChat, even FaceTime audio if you have an apple device. I will confirm your preference after you’ve booked your Free Introductory 15-minute chat.


      Not at all! If it's raining, dark out, or you just don't feel like walking - that's totally fine. You can take the call from home, your car, or anywhere you feel safe and comfortable.


      That said, when possible, I do encourage walking. Movement can help shift your mood, clear mental clutter, and sometimes make it easier to open up. But ultimately, this is your safe space. Whether you're walking or resting, I'm here to support you.


      Yes, many take calls while walking through parks, around compounds, or even doing errands. You can use your earphones or find a quiet spot - whatever feels safe for you.


      This is a no-pressure chat to see if we’re a good fit. We’ll talk briefly about what you’re looking for and how this works. You can ask any questions, and there’s no obligation to book.


      Great question!

      Many people find that walking while talking helps them feel more at ease and able to open up. Moving your body can help shift your mindset too - it’s a gentle, natural way to process what’s on your mind without the pressure of sitting in an office.


      Hippocrates put it well: “Walking is man’s best medicine.”


      Don’t be surprised, these are all perfectly natural. There is no “right” way to show up here. Whether you cry, vent, laugh, or sit quietly - it’s absolutely fine. This is your safe space.


      Anything that’s on your mind - stress, anxiety, grief, life transitions, relationships, burnout, or simply feeling overwhelmed. It’s completely up to you.


      I won’t tell you what to do - but I will help you untangle what’s on your mind so you can hear your own voice more clearly. Together, we’ll explore what matters most to you, and from there you’ll start creating small, realistic steps that feel right for your life.


      No - I am currently studying Counselling in Australia. As I am not a psychologist, I don’t provide diagnoses or medical treatment. What I do offer is practical support, coping strategies, and a safe space to talk. This also allows me to keep sessions very affordable. If it becomes apparent that you do need to talk to a psychologist, I am happy to help you find one.


      Sessions are $40 AUD for a single 25-minute session, or $185 AUD for a 5-session package. 

      NOTE: I happily give anyone involved in volunteer work a discount. Pease ask me about it. I believe in supporting the supporters!


      You don't need a GP referral or any paperwork to get started. Just reach out when you are ready - booking is easy, private, and entirely on your terms.


      Once we book a time, I'll send you a secure payment link via:

      * Email

      * WhatsApp

      * Instagram DM, or

      * WeChat/Signal/Line (whatever works best for you)


      You'll be able to pay using:

      *Credit or debit card (via Stripe)

      *PayPal, if you prefer


      Yes, absolutely! I work with clients across Asia, the Middle East, Europe, and beyond. As long as you have a credit or debit card (or a PayPal account), you can pay from anywhere in the world.


      All session fees are listed in AUD (Australian Dollars).

      If you're paying from another country, Stripe or PayPal will automatically convert the amount to your local currency during checkout - no need to do anything on your end.


      Payment is necessary to hold your spot, and is required at least 24 hours before your session. For those who have purchased a package, your appointments will automatically be held for you.


      Life happens! You can reschedule or cancel up to 24 hours in advance at no cost. If something urgent comes up, just message me and we'll sort it out. 

      Please note: Session packages are valid for 3 months.


      Contact Us

      Drop us a line!

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      Feel free to contact me to set up your free 15-minute introductory session!

      WalkNTalk4Expats

      Contact us: linda@walktalkheal.org



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